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Monday, September 23, 2019

5:31 AM 0




Amazing Benefits of Olive Oil
In this post I give you information about benefits of olive oil. Olive oil is good thing for our health. This oil control over body fat. Mostly people use many types oil that available in markets but this oil is not good and healthy. Some oil are available In markets that is good over health but those oil is very expensive. Olive oil is not expensive. It is available in markets in medium rates. So we start the benefits of olive oil. Some benefits of olive oil you read in follow:
1. Fight diabetes
 2. Fight osteoporosis
3. Facilitates digestion
4. Control blood pressure
5. Bone health
6. Anti inflammatory
7. Antidepressant
8. Help weight loss
9. Help hair growth
10. Heart health
11. Improves memory
12. Lower bad cholesterol

Second tip:
Repair hair breakages:
1. in a small microwave safe bowl, microwave 6 tablespoons of olive oil until is warm, but not too hot to touch. At the same time get a towel warm by tossing it in the dryer.
2. When the olive oil is the right temperature use your fingertips to work it into your hair, starting at the scalp and working toward the tips.
3. After you’re done, take the worm towel wrap it around your head and leave it in place for 30 minutes.
4. after the 30 minutes are up, shampoo your hair as you normally do.


For more information that related heath beauty exercise and online earn money tips you read my others post and get very interesting data. If you liking this post then you comment me and share your friends. If you any problem that related health beauty exercise and online earn money then you comment me and I send you solution about your problem. If you want to get every new information first then you submit your email  bellow and follow my blog.
The first purpose of my this blog to delivered the information how they improve his health by using natural recourses and daily life natural things. The second purpose of my blog to give the information the people how they make and improve the shining and beauty their skin. The third purpose of my blog to give the information how they make online earn money online.

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Tuesday, August 27, 2019

health and beauty benefits of lemon water

2:39 AM 4



Health and Beauty Benefits of lemon water
In this post I give you information that how lemon water is good for your health and you skin beauty. So, we start the learning benefits of lemon water.
Lemon is a natural energize; it hydrates and oxygenate the body so it feels revitalized and refreshed.
More benefits of lemon water:
1. Boosts your immune system.
2. Balances pH
3. Flush out unwanted materials.
4. Decrease wrinkles and blemishes.
5. Relieve tooth pain.
6. Relieves respiratory problems.
7. Cures throat infections.
8. Excellent of weight loss.
9. Reduces fever.
10. Blood purifier.
  I hope you understand all the above information. For more information that related Health Beauty Exercise and online earn money you read my other posts OR you comment me your problem that related health beauty exercise and online earn money. I read your problem and send you solution. If you liking this post then you comment me and share your friend.
The purpose of my blog to give information and teach the people the topics that related health beauty exercise and online earn money. Teach the people how they solve and protection his health by using daily life small things. I hope you fill happy after visit my blog.


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figs benefits for health

2:37 AM 0




Health Benefits of Figs
in this post I tech you the benefits of figs. It is very nice and gold thing for our health. Some time we use the fig as dry fruit. It is very tasty and healthy for our health. So, we start the learning of the benefits of figs.ss
Lower blood pressure:
Figs are full of potassium and minerals that can help to control hypertension.
Work s well for weight management;
Figs are very full of dietary fibers. Therefore, they’re perfect option for people who want to loss weight. A high fiber diet helps you to slow down the digestion and cuts your hunger.
Guards against post –menopausal breast cancer:
Research indicates that regular consumption of figs helps in reducing the chance of post menopausal breast cancer by approximately 34 percent.
Anti-diabetic affects:
Figs have anti-diabetic properties to help you to lower your blood sugar level.
Treats Heart disease:
Daily use of figs can lower triglyceride levels within the blood. Triglycerides are the main types of fats (they are also referred to as ugly fat cells) that go around in the blood. Higher triglyceride levels within the blood can give rise to obesity and lots of heart problems.
  I hope you understand all the above information. For more information that related Health Beauty Exercise and online earn money you read my other posts OR you comment me your problem that related health beauty exercise and online earn money. I read your problem and send you solution. If you liking this post then you comment me and share your friend.
The purpose of my blog to give information and teach the people the topics that related health beauty exercise and online earn money. Teach the people how they solve and protection his health by using daily life small things. I hope you fill happy after visit my blog.


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Saturday, August 10, 2019

Best exercise for men

8:02 PM 0


(Best Hard Exercise For Men)

In this post i will give you information that related to exercise for men.In this post you learn about how can you make a hard best body.This  exercise not only for men rather this exercise easily do women.So, we start our work.
you sea a pitcher on the up side in this post.This pitcher guide you learn this exercise easily.If you do not understand my information in written form then you understand this exercise information through this pitcher.
You see first step of exercise in image.The first step is Barbell curl.You do this step very easily.You pick up a weighted rod and do some steps you see in a first step in image.
The second step is Incline Dumbbell Curl.The second step is hard.You see second step in image and do easily.The third step is preacher cural. This exercise step is very though.The fourth is triceps push down. This step is very easy. In this step you push down a elastic  string.The fifth step is seated tricep press.this step is last step this exercise.you site down a chair and pick up dumer and you follow the step you see in pitcher.
For more information related Health Beauty Exercise and online earn money you read my others post.If you liking this post then you comment me and share your friends.
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Monday, August 5, 2019

fat exercise women work

4:10 AM 0





(Fat Burning Exercise For Women)

In this post i will give you information that related fat burning work for women only 10 minutes.I give you information a exercise that burn all fat of body.This exercise very easy and simple that you perform home easily.This exercise is best for your body.You do this exercise at home daily and easily.
(Exercise)
In start this post you see a pitcher. This pitcher guide you a complete exercise that burn your body fat.In first step  you see a women took exercise.This step name is push-ups.Push-ups exercise is good for your baily and your arms.The secound step name is Glute Bridges.Glute bridge exercise is good for you legs and your bailey and your bak.The third exercise name is Squats.Squats exercise is good for your all legs.The fourth exercise Spilt squats is secound type of Squats.Similarly spilt squats is best for your legs.The fifth exercise side plank is best for all body.Side plank exercise a complete exercise of body.The sixth exercise V-Crunch is good for baily and your legs.
You took every exercise only 30 sec OR 1 min. 
If you liking this post then you comment me and share this post on your friend.For more information related Exercise ,Beauty,Health and online earn money then you read my others post.If any problem that you face related Exercise,Beauty,Health and online earn money then you comment me.  
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Saturday, July 27, 2019

8:55 PM 2

(Complete exercise for men)

In this post i teach you a complete exercise for all body men.In this post we give information those steps of exercise that is good for men body.you see more exercise for men in my blog posts but this exercise is very simple and easy .In every part of men very simple exercise you give information this post.you see a pitcher on the up side.This pitcher full guide related this exercise steps.You see 8 steps of exercise for all body of men.In this post you see every part exercise separate separate.You see exercise for side shoulder,back of arm,front of arm,legs,stomach,chest,front shoulder and back. you need a exercise string that you give in any sport shop.This string is very elastic.You do all exercise by using this elastic string.If you do this exercise daily then you make your body perfect and beautiful.
For more information related earn money Health Exercise and Beauty then you comment me and read my others post and get more information.
If you liking this post then you comment me and share your friends.
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How to make black hair naturally (کالے بال قدرتي طور پر

8:35 PM 2

(How to make black colors of hairs)

This post i teach you how to convert white hairs into black color. There are many causes your hairs white.But you are not worry about this problem.I am solve your problem with natural resources. If your hairs are whites then you not use any chemical colors. This chemical colors are dangerous for your hairs and your head skin.If you use chemical colors or color tube then your hairs more white.In this post i give you inform how you solve this problem easily.First you care of your health and use more minerals and vitamins daily in your life.I give you information about this tip is very cheap.you make this tip in home easily.Mostly people use color tubes and hairs colors. Thous colors are very dangerous and very expensive.But this post i teach a very cheap tip and this tip is good for your hairs and not dangerous your skin.

(solution):
First you take the skin of walnut and burn the skin of walnut.After burn the walnut skin you make the powder this burn skin.After this you blended powder of burn skin and henna after this you mixed hog plum water this mixture powder(burn skin and henna).you make the paste these things and lap on your hairs.you remove this lap on your hairs after on hour.This lap make your hairs black and shine.
I hope you under stand this solution and this solution is very useful.If you liking this post then you comment me and share this post to your friends.For more information about health,beauty and exercise then you comment me and read my others post for get more solutions any problem.
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